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Meet the team at Studio Red in Southampton

Meet our vibrant, fun and friendly team. At Studio Red we believe in creating a fun and happy environment for our members. We help, support and motivate every single one of our members. Our team is trained and qualified to help you achieve the best results.

Happy members will achieve the best results. GET RESULTS!




Studio Red Director/Personal Trainer

Frank is a highly energetic and motivated trainer that believes in hard work, but likes to keep it fun and funky. As director of Studio Red Fitness he spends most of his time interacting with the gym members, teaching classes and training clients. He's come from a professional atheletic background and has been in the fitness industry for many years, working along side some of the industries top trainers. Frank has tons of experience, and is looking forward to sharing it with you.

Nicky Couchman - Personal Trainer


Niki Couchman

Personal Trainer

An energetic, vibrant trainer from New Zealand. She has a huge passion for nutrition and exercise and has worked in the fitness industry for several years. Niki is very friendly, welcoming and ready to help you out.


Stuart Bradley

Personal Trainer

Stu spent 9 years in the British Army representing various sporting 
events, which included windsurfing, sailing and cross country and 
running. Stu has been a Personal trainer since 2013.He has naturally 
progressed into the industry and love's working one to one with 
people,He see's Studio Red as a fantastic environment to work with you.

Conour Jannaway - Trainer


Conor Jannaway


A young, fresh, out-going, motivated and dedicated trainer who's ready to make your time enjoyable at Studio Red.

Jacqui - Motivator


Jacqui Mathews


A valid member of staff who has been with Studio Red from the beginning. Jacqui has a vast amount of experience as a motivator and has been a professional rower. Jacqui takes fitness extremely serious and always encourages others to achieve great goals.

Studio Red Fitness | 2-10 Park Street
Shirley | Southampton | SO16 4RJ | Opposite Wilkinson. Plenty of free parking outside the gym.

Tel: 023 8077 0730

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